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Grand Geneva Resort & Spa offers a variety of lodging options for a unique getaway.
Grand Geneva Resort & Spa offers a variety of lodging options for a unique getaway.
Our on-site fitness center is perfect for Grand Geneva guests and local Lake Geneva residents looking to maintain their fitness routine while traveling. If you like to exercise on your own, the 4,000 sq. foot fitness center features top-of-the-line equipment such as elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. If you like exercising with friends, join in on one of our fitness classes. We offer cycling, yoga, pilates, aqua aerobics and more!
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A one-on-one personalized exercise program with a fitness specialist can help you get started on your own fitness program, or it can assist you with an advanced program if you need a change in your fitness regimen. Training may consist of the following: strength training machines, free weights, resistance bands, sport-specific exercises, flexibility and any personal goals. Individual sessions and packages are available and you can use them in half-hour or full-hour sessions.
Beyond personal training, our gym also grants access to:
Personal Training - 60 minutes - $60
10 pack of 60-minute sessions - $500
Advanced reservations are required. Call (262) 249-4750 to set up your consultation. All personal training sessions are based on availability and valid Monday-Friday.
Recovery Air Jet Boots | $20 for 20 minutes
Enjoy twenty minutes of recovery in our Recovery Air Jet Boots. These compression boots apply precise pressure to create a safer true negative gradient from the feet to the heart and back again, which is essential for maximizing circulation and recovery.
A staff member will set you up with the boots while you relax in a lounge chair. The environment is geared towards recovery and not intended to be “spa-like”. We recommend bringing your phone or tablet so you can multi-task.
Theragun Elite | $20 for 20 minutes
The Theragun Elite massage gun can improve performance, decrease muscle fatigue and soreness, reduce tension and improve circulation and recovery.
A staff member will issue the gun along with access to a tutorial on how to best use the Thergun Elite. Five-minute minimum.
Assisted Stretching | $60 for 30 minutes
Our professional team has developed sport-specific routines to enhance your performance, range of motion and recovery by taking you through a program of guided and partner stretching. You will start with an assessment and end with the same test to show your progress through the session.
Your stretch practitioner will begin with a flexibility assessment after reviewing any pertinent personal history. They will guide you through a routine geared toward your sport or activity or customize a routine based on your goals. Upon completion of the routine, they will assess again to demonstrate the progress you achieved during the session.
Call (262) 249-4750 to reserve your recovery service. Spa access is not included with recovery services. Wear comfortable loose-fitting garments for recovery services.
Coach Josh Doyle is certified by the Titleist Performance Institute (TPI) and has launched a new TPI Strength and Fitness Program to correlate how the body's mechanics directly impact golf performance. This program starts with a focus on the upper body, then lower body and the program commences with a total body focus. $110 for the initial TPI physical screen and $75 per session for training.
Initial TPI Physical Screen - $110
Training Session - $75
Advanced reservations are required. Call (262) 249-4750 to set up your physical screening. All sessions are based on availability and available Monday-Friday.
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